I would like to introduce you to a meditation gift from the universe called the RAINBOW VISION, this is a very simple tool to use. All you have to do each day for 15 mins is get your favourite piece of music listen to it, and get a pen and paper and tune into and look at the colour .You will do this for 7 days starting on a Sunday and finishing on a Saturday. After each session please take 5 mins to write what comes to YOU.

I love life and have benefited from meditation each day now for nearly 20 years. I feel it is important at this time of transformation of the planet and its people to bring JOY LAUGHTER AND PEACE into our HEARTS. Your life is a journey so please TRUST IT.

THE RAINBOW VISION

The colours of the RAINBOW you will see each day have the power to integrate into your live and bring you into the realisation of living your live in the NOW, the most amazing time we have. That is all there really IS.

This is YOUR JOURNEY and your life, you will receive over the 7 days what you need to progress at this time, and you can use it whenever you wish. All you have to do is use the words next to the colours as a guide.